Conjunctivitis is an eye condition that occurs when inflamed conjunctiva (mucous membrane lining the inside of the eye lids) and the inflammation extends to the front of the eyeball.

Probable causes:

• A deficient diet, low in vitamin C and A.
• Excess fat in seborrheic dermatitis (touching the face and then rubbed his eyes)
• READ INAPPROPRIATE: low light, exaggerating the time of reading, forcing the eye with small letters, read in motion (in the car, bus, staring too long at the monitor, perform many activities where you have to stare and there is no sunlight.
• Poor hygiene and bad rest of the eye.
• Flush eyes with corrosive irritating soaps or detergents.
• Exposure to environmental contamination with excessive smoke, dust or contaminants.
• Emotions: energy medicine provides a comprehensive view in the cure of all diseases, and proposes a cure at all levels, from their physical appearance (diet, habits and natural remedies) to their mental and emotional aspect. Every disease starts with a mindset, and to heal any condition is necessary to address their deepest roots, that is, doing energy therapy. In this case, the conjunctivitis is rooted emotional (energy) in an attitude of constant irritation or discomfort with what we see in life, when what is irritating, unpleasant and angry, the retina suffers severe tensions and vital energy you can not irrigate the eye of a natural and harmonious way, it is locked, so that the eye becomes weak and suffers from what we know as conjunctivitis or eye irritation.

The symptoms of conjunctivitis are:

• Eye redness, irritation or burning.
• Tearing.
• Itching.
• Mucus in the eye.
• eye pain or discomfort.

Natural Remedies:

FOOD: mucus and high temperatures that occur in the body that cause most diseases are caused by high consumption of refined sugars and breads, dairy products of animal products and fried sausages. This jams the primary functions of the body and does not let you call an inner harmony health. It is necessary that your food is always fresh and raw as possible, to consume enough vitamin C (oranges, lemons, guavas, cranberries, kiwis, broccoli, etc.) and you remove as much as possible the harmful products above.

FITOTERAPIA: Eyebright is a plant’s actually very effective against eye pain, redness and general symptoms of conjunctivitis. The elder, chamomile and orange are also good remedies, can be used infusion compresses on the lids which should be made at the time and well-boiled water. This water can also wash out the eye, letting it sit until the tea warm.

HABITS: we must try to read in a slow, quiet, focusing on the letters well and good light, preferring as possible and avoiding sunlight squinting small print or dancing. If your job is to stay on the monitor for long periods of time, you should rest your eyes every 50 minutes and head out the window and seeing far away to rest their eyes. Another habit is to do activities to sunlight so that the eye is light enough bathrooms, which strengthens and nourishes the eyes.

EMOTIONS: your outlook on life is a factor that strongly influences your health status. If you feel that irritate you often will not tolerate and often despair by the things “you see, it is best to use reading to broaden your way of seeing things, a very good exercise to broaden your understanding is to start see and treat others as if you yourself. Meditation, yoga and energy medicine are also good choices to help manage your emotions positively.

Healthy eyes reflect not only health but one beauty that comes from the depths of the soul.

This fruit, rough skin and a grayish-green color, is one of the most refreshing fruit there, so it is common to find melons in hot or warm season. There are several types of melon: melon green, orange, white, yellow, and so on. The melon, fruit of the melon, contains much water rich in minerals, meat, a very peculiar orange, sweet and very juicy.

Medicinal properties and uses of the cantaloupe:

• Neutralizes acidity.
• It is laxative and diuretic.
• noted for its composition of 80% water.
• It has fewer calories, so it is recommended in diets for weight loss.
• Contains: Vitamin A, B, C and E.
• Rich in antioxidants (for its high content of beta-carotene).
• It is rich in minerals such as calcium, magnesium, zinc and potassium.
• Contains folic acid, very suitable for pregnant women.
• Very useful for people who have liver and kidney failure.
• Helps to reduce fever, the juice very beneficial.
• Good for moisturizing the skin.
• Useful in cases of hypertension.
• Excellent tonic for high performance athletes.
• Helps strengthen the immune system and can assist in the formation of bones, teeth, collagen and red blood cells.
• Helps in cases of rheumatism, hemorrhoids, headaches, arthritis, dehydration, accumulation of uric acid, arthritis, poisoning, acne, typhus, gout, obesity.

How to eat:

To bring out the greatest benefits of melon, you should try to eat when this mature and sweet. The melon is not ripe can cause indigestion. If you eat pieces of fruit, you chew it well and slowly, and try not to combine it with another food (like vegetables, meat, milk, etc.) or with citrus or acidic fruits. Avoid eating after eating or drinking water while eating watermelon, melon since sugar ferment food and not allow any draw on the whole, irritating the stomach.

Learn how to spot a ripe melon

• Put it near your nose: the more pervasive is the aroma, plus the melon is ripe.
• If you touch the ends of a melon and they are soft, is that you can eat.
• Always choose a melon that has more weight.

Avoid melons when:

Constipation, diabetes (due to its high sugar content) and children under two years.

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